If youâre between the ages of 30 and 75, donât miss out on this natural, heart-supporting drink thatâs taking the wellness world by storm. This potent mixture not only helps clear cholesterol-clogged arteries, but also supports your heart, boosts immunity, and may even help eliminate bacteria and parasites.
Read the complete recipe and instructions below đ
đ What Do You Call This Superfood?
Before we begin, weâd love to knowâwhat do you call pumpkin in your country?
In some countries, it’s known as “Auyama”, especially in Latin America. Whatever name you use, this amazing ingredient is the star of todayâs remedy.
đ§Ș Ingredients You’ll Need
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1/4 of a fresh pumpkin (peeled and chopped into small pieces)
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Juice from 3 fresh lemons
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2 cups of water
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1 tablespoon of raw honey (optional but recommended)
đ„Ł Preparation Steps
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Peel and chop 1/4 of a pumpkin into small cubes.
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Squeeze the juice from three lemons into a small bowl and set aside.
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Place the chopped pumpkin into a blender.
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Add 2 cups of water to the blender.
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Blend until smooth (about 30â60 seconds).
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Strain the mixture using a fine mesh strainer and pour it into a clean container.
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Add the fresh lemon juice to the strained liquid and stir well.
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Before drinking, sweeten with a little raw honey, if desired.
â How to Take It
Drink one glass of this powerful mixture every day for 7 consecutive days, preferably in the morning on an empty stomach.
đ Health Benefits of This Natural Mix
đ« Unclogs Arteries and Lowers Cholesterol
Pumpkin is rich in fiber, antioxidants, and potassium, which support heart health and may help reduce bad cholesterol (LDL).
đŠ Fights Bacteria and Parasites
Lemon juice is naturally antibacterial and antiparasitic, helping cleanse your system and improve digestion.
â€ïž Protects Your Heart
This mixture may improve circulation and support healthy blood pressure levels.
đȘ Strengthens the Immune System
Combined with honey, the drink delivers an extra immune boost thanks to its natural antimicrobial and anti-inflammatory properties.
â ïž Important Disclaimer
This is a traditional natural remedy that may help support your health, but it is not a substitute for professional medical treatment. If you have any pre-existing health conditions or are taking medications, please consult your doctor before starting this or any other homemade treatment.
đ§ Final Thoughts
This simple yet powerful homemade remedy is a natural way to support your cardiovascular and digestive health. If youâve been feeling sluggish or worried about cholesterol, this 7-day detox drink might be the natural boost your body needs.
đ Save this recipe and share it with someone who could benefit from a natural heart and body cleanse!