Garlic is not just a staple ingredient for adding flavor to dishes; it’s also a powerful superfood with numerous health benefits. Consuming raw g

Boosts Immune System Garlic is renowned for its immune-boosting properties. It is rich in compounds like allicin, which have antiviral, antibacterial, and antifungal properties. Eating garlic can help ward off …

Garlic is not just a staple ingredient for adding flavor to dishes; it’s also a powerful superfood with numerous health benefits. Consuming raw g Read More